This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Weis Dairy Free Raspberry & Coconut Frozen Dessert Bars 4 Pack | 280mL Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Fruity-tart highlights with a mild tropical undertone meet a firm yet yielding bar that balances chew and occasional flakiness; commonly enjoyed as a quick snack, lunchbox treat, or coffee accompaniment. Reviewers often note consistent texture, portable single-serving size, reliable flavor balance, and varying opinions on sweetness, and packaging convenience overall.

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Ingredients

Water, sugar, coconut cream (13.5%), raspberry (12%), coconut milk powder (8%), glucose syrup, locust bean gum, citric acid, guar gum, carrageenan, xanthan gum, natural colour (beet red).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Weis Dairy Free Raspberry & Coconut Frozen Dessert Bars 4 Pack | 280mL is available at 2 retailers

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About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Weis Dairy Free Raspberry & Coconut Frozen Dessert Bars 4 Pack | 280mL | Spoonful