Is Welchs Drink Mix, Low Calorie, Strawberry Peach, Singles To Go! Low FODMAP?
Description
Single-serve packets produce a strawberry-peach flavored drink with bright fruity notes and a mildly sweet finish; powder dissolves easily into water, yielding a smooth, lightly textured beverage. Reviewers commonly note convenient portability, reliable mixing for bottles, generally enjoyable fruit taste, and occasional comments about an artificial aftertaste or intense sweetness.
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Description
Single-serve packets produce a strawberry-peach flavored drink with bright fruity notes and a mildly sweet finish; powder dissolves easily into water, yielding a smooth, lightly textured beverage. Reviewers commonly note convenient portability, reliable mixing for bottles, generally enjoyable fruit taste, and occasional comments about an artificial aftertaste or intense sweetness.
Ingredients
Citric Acid, Maltodextrin, Natural and Artificial Flavors, Sucralose, Sodium Citrate, Contains 2% or Less of the Following: Salt, Magnesium Oxide, Acesulfame Potassium, Calcium Silicate, Disodium Phosphate, Ascorbic Acid (Vitamin C), Red 40, Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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