Is Welchs Singles To Go! Drink Mix, Low Calorie, Grape Low FODMAP?
Description
Grape-flavored single-serve powder delivers a candy-like sweetness and smooth, drinkable texture when stirred into water. Users report convenient, portable packets for travel, lunches, and quick refreshment, praising ease of preparation while noting occasional graininess or clumping and an artificial aftertaste and varying sweetness levels across batches, according to consumer reviews.
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Description
Grape-flavored single-serve powder delivers a candy-like sweetness and smooth, drinkable texture when stirred into water. Users report convenient, portable packets for travel, lunches, and quick refreshment, praising ease of preparation while noting occasional graininess or clumping and an artificial aftertaste and varying sweetness levels across batches, according to consumer reviews.
Ingredients
Citric Acid, Malic Acid, Tartaric Acid, Maltodextrin, Natural and Artificial Flavors, Sucralose, Magnesium Oxide, Red 40, Contains 2% or Less of the Following: Acesulfame Potassium, Ascorbic Acid (Vitamin C), Calcium Silicate, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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