Is Welch's® Natural Strawberry Spread 18 oz. Squeeze Bottle Low FODMAP?
Description
Welch's Natural Strawberry Spread is an all-natural product that does not contain high fructose corn syrup. It is highly regarded by people for its great taste. Some individuals have noted that the strawberry spread is slightly more runny than the bottled version. Additionally, this spread is free from artificial flavors, colors, and preservatives. Overall, Welch's Natural Strawberry Spread in the 18 oz squeeze bottle offers a delicious and natural option for strawberry lovers.
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Description
Welch's Natural Strawberry Spread is an all-natural product that does not contain high fructose corn syrup. It is highly regarded by people for its great taste. Some individuals have noted that the strawberry spread is slightly more runny than the bottled version. Additionally, this spread is free from artificial flavors, colors, and preservatives. Overall, Welch's Natural Strawberry Spread in the 18 oz squeeze bottle offers a delicious and natural option for strawberry lovers.
Ingredients
Sugar, Strawberries, Fruit Pectin, Citric Acid (For Tartness), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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