Is Well & Good Bakery Gluten Free Seeded Sliced Bread Gluten Free?

Ingredients

Gluten Free Flour Blend (Corn Starch, Corn Flour Tapioca Flour, Potato Flour, Organic Psyllium husk, Cellulose Powder, Xanthan Gum, Mono Di Glycerides, Flaxseed Flour, Buckwheat Flour, Organic Spirulina), Seeds 11.2% (Linseed, Sunflower Seeds, Poppy Seed) Filtered Water, Oil Blend (Canola Oil, Olive Oil), Brown Sugar, Fresh Yeast, Baking Powder, Iodized Sea Salt, Vinegar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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