Is Well Naturally No Added Sugar Block Dark Chocolate Mint Crisp 90g Low FODMAP?
Description
This dark chocolate mint crisp block delivers a pronounced mint flavor with a firm snap and crunchy crisp texture. People commonly use it for quick snacks, after‑meal treats, dessert garnishes, or baking additions. Reviewers frequently note strong mint intensity, consistent crunch, clean break, and variable personal preference for mint–chocolate balance.
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Description
This dark chocolate mint crisp block delivers a pronounced mint flavor with a firm snap and crunchy crisp texture. People commonly use it for quick snacks, after‑meal treats, dessert garnishes, or baking additions. Reviewers frequently note strong mint intensity, consistent crunch, clean break, and variable personal preference for mint–chocolate balance.
Ingredients
Cocoa Mass, Cocoa Butter, Polydextrose, Natural Sweeteners (Erythritol, Steviol Glycosides), Mint Chips (10%) [lsomalt, Peppermint Oil, Natural Colour (141)], Emulsifier (Soy Lecithin), Mint Oil (0.06%), Natural Flavour, Dark Chocolate contains minimum 70% Cocoa Solids, Sugar Content naturally derived from Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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