Is Well Naturally No Added Sugar Block Dark Chocolate Rich Dark 90g Low FODMAP?
Description
Rich, intense dark chocolate with a firm snap and smooth, velvety melt; commonly eaten as a snack, shaved or melted for baking, or paired with coffee and fruit. Customer reviews often note pronounced cocoa flavor, reliable texture and solid value, while some describe the taste as distinctly intense or bitter.
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Description
Rich, intense dark chocolate with a firm snap and smooth, velvety melt; commonly eaten as a snack, shaved or melted for baking, or paired with coffee and fruit. Customer reviews often note pronounced cocoa flavor, reliable texture and solid value, while some describe the taste as distinctly intense or bitter.
Ingredients
Cocoa Mass & Cocoa Butter (70% Cocoa Solids), Soluble Dietary Fibre (Polydextrose), Erythritol, Emulsifier (Soy Lecithin), Natural Flavour, Natural Sweetener (Stevia), Sugar Content Naturally Derived From
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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