This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Well Naturally No Sugar Added Snack Bar Dark Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, intense dark chocolate with a firm snap and smooth, velvety melt; commonly eaten as a snack, shaved or melted for baking, or paired with coffee and fruit. Customer reviews often note pronounced cocoa flavor, reliable texture and solid value, while some describe the taste as distinctly intense or bitter.

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Ingredients

Cocoa Mass, Cocoa Butter, Polydextrose, Natural Sweeteners (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Well Naturally No Sugar Added Snack Bar Dark Chocolate is available at 4 retailers

WoolworthsCountdownAussie HealthNature Mart

About this product

Snack · Bar

Flavor
BitterRichChocolatey
Texture
CreamyDense
Commonly used for
Snacking
Low FODMAP? Well Naturally No Sugar Added Snack Bar Dark Chocolate | Spoonful