Is Well Naturally No Added Sugar Block Milk Chocolate Salted Caramel 90g Low FODMAP?
Description
Smooth chocolate with salted caramel notes and occasional soft caramel pockets offers a balanced sweet-salty flavor and creamy melt-in-the-mouth texture. Commonly eaten as a standalone snack, portioned for lunchboxes, shared at gatherings, or used as a dessert topping; reviewers praise taste yet sometimes note occasional aftertaste and varying packaging sizes.
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Description
Smooth chocolate with salted caramel notes and occasional soft caramel pockets offers a balanced sweet-salty flavor and creamy melt-in-the-mouth texture. Commonly eaten as a standalone snack, portioned for lunchboxes, shared at gatherings, or used as a dessert topping; reviewers praise taste yet sometimes note occasional aftertaste and varying packaging sizes.
Ingredients
Cocoa Butter And Cocoa Mass, Milk Solids, Polydextrose, Erythritol, Sugar Free Salted Caramel Pieces 10% (Isomalt, Vegetable Fat, Salt, Natural Flavour, Natural Colour (E150a)), Emulsifier (Soy Lecithin), Natural Flavours, Stevia, Chocolate Contain 34% Cocoa Solids Min And 24% Milk Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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