Is Wellsley Farms Organic Tomato Ketchup, 2pk./40 oz. Low FODMAP?
Description
Thick, smooth ketchup with a balanced tangy-sweet flavor, commonly used as a dip or condiment for fries, burgers, sandwiches, and meatloaf. Reviewers often note its consistent texture, convenient large bottles, and reliable performance for everyday use, while some mention variations in sweetness and packaging preferences across different shopping platforms overall.
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Description
Thick, smooth ketchup with a balanced tangy-sweet flavor, commonly used as a dip or condiment for fries, burgers, sandwiches, and meatloaf. Reviewers often note its consistent texture, convenient large bottles, and reliable performance for everyday use, while some mention variations in sweetness and packaging preferences across different shopping platforms overall.
Ingredients
Organic Tomato Concentrate, Organic Sugar, Organic Distilled Vinegar, Salt, Less Than 2% Of: Organic Onion Powder, Organic Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.