Is Wendel's True Foods Chocolate Chip Cookies Low FODMAP?
Description
Sweet, mildly rich flavor with toasty notes; texture combines crisp edges and a tender, slightly chewy center. Commonly enjoyed as a snack, paired with milk or coffee, packed in lunches, or served as a casual dessert. Reviewers frequently cite consistent texture, dependable freshness, broad family appeal and easy storage.
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Description
Sweet, mildly rich flavor with toasty notes; texture combines crisp edges and a tender, slightly chewy center. Commonly enjoyed as a snack, paired with milk or coffee, packed in lunches, or served as a casual dessert. Reviewers frequently cite consistent texture, dependable freshness, broad family appeal and easy storage.
Ingredients
Organic Palm Oil, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), White Rice Flour, Sugars (organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Organic Cane Sugar), Potato Starch, Water, Organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Soy Flour (soybeans), Corn Starch, Brown Rice Flour, Organic Cane Sugar, Organic Vanilla Extract (filtered Water, Organic Cane Alcohol, Organic Vanilla Extractions), Sea Salt, Baking Powder, Chia Seeds, Baking Soda. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.