Is Werther's Original Mini Sugar Free Hard Candies, 1.48 oz. Low FODMAP?
Description
Individually wrapped mini hard caramel-flavored candies offer a smooth, glossy surface and a slow-dissolving, firm texture, providing a rich, buttery taste. Consumers commonly use them as pocket-sized treats, travel snacks, or mints; reviews note authentic flavor and long-lasting sweetness, with occasional comments about stickiness and compact packaging.
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Description
Individually wrapped mini hard caramel-flavored candies offer a smooth, glossy surface and a slow-dissolving, firm texture, providing a rich, buttery taste. Consumers commonly use them as pocket-sized treats, travel snacks, or mints; reviews note authentic flavor and long-lasting sweetness, with occasional comments about stickiness and compact packaging.
Ingredients
Sweetener Isomalt, Butter, Cream, Salt, Artificial Flavors, Soy Lecithin Emulsifier, Sweetener Acesulfame K
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.