No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Werther's Original Pumpkin Spice Soft Caramels, 9.4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Seasonal pumpkin-spice soft chews deliver a warm, spiced sweetness with a smooth, chewy texture; reviewers commonly note consistent softness and pronounced autumnal flavor. Typical uses include casual snacking, sharing at gatherings, adding to dessert displays, stirring into warm beverages, or including in gift tins during the fall season, holiday gifting.

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Ingredients

Glucose Syrup (From Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol (From Wheat Or Corn), Cream, Whey, Butter, Contains Less Than 2% Of Reduced Minerals Whey, Salt, Cane Syrup, Natural And Artificial Flavors, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Werther's Original Pumpkin Spice Soft Caramels, 9.4 oz is available at 2 retailers

Giant EagleMeijer

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
ChewySoft
Commonly used for
Snacking
Low FODMAP? Werther's Original Pumpkin Spice Soft Caramels, 9.4 oz | Spoonful