Is Werther's Original Pumpkin Spice Soft Caramels, 9.4 oz Low FODMAP?
Description
Seasonal pumpkin-spice soft chews deliver a warm, spiced sweetness with a smooth, chewy texture; reviewers commonly note consistent softness and pronounced autumnal flavor. Typical uses include casual snacking, sharing at gatherings, adding to dessert displays, stirring into warm beverages, or including in gift tins during the fall season, holiday gifting.
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Why it's not low FODMAP
- condensed skim milk
- sorbitol
- whey
- corn
condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Seasonal pumpkin-spice soft chews deliver a warm, spiced sweetness with a smooth, chewy texture; reviewers commonly note consistent softness and pronounced autumnal flavor. Typical uses include casual snacking, sharing at gatherings, adding to dessert displays, stirring into warm beverages, or including in gift tins during the fall season, holiday gifting.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup (From Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol (From Wheat Or Corn), Cream, Whey, Butter, Contains Less Than 2% Of Reduced Minerals Whey, Salt, Cane Syrup, Natural And Artificial Flavors, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Werther's Original Pumpkin Spice Soft Caramels, 9.4 oz is available at 2 retailers
About this product
Candy · Candy Piece