Is Werthers Original Toffee Butter Cream Candies Low FODMAP?

Description
Smooth, hard-shell toffee with a soft, creamy center delivering rich caramel-toffee flavor and a slow-melting texture. Commonly consumed as a pocket or movie treat, office candy, or included in gift tins; reviewers note consistent quality, nostalgic taste, individual wrapping, and longevity in storage noted.

Description
Smooth, hard-shell toffee with a soft, creamy center delivering rich caramel-toffee flavor and a slow-melting texture. Commonly consumed as a pocket or movie treat, office candy, or included in gift tins; reviewers note consistent quality, nostalgic taste, individual wrapping, and longevity in storage noted.
Ingredients
Sugar, glucose syrup, cream 7.4% (milk), condensed whey (milk), butter 4.8% (milk), cane sugar syrup, salt, emulsifier (soy lecithin (322)), flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


