Is West Country Cheddar & Caramelised Onion Crisps Vegetarian?

Ingredients

Potato, sunflower oil, lactose (milk), salt, onion powder, sugar, dried Cornish Cheddar cheese (cows milk, salt, starter culture, vegetarian rennet), skimmed milk powder, dried cheese powder (cows milk, salt, starter culture, microbial rennet), balsamic vinegar powder, acidity regulator (citric acid), flavouring, dried red onion, red bell pepper powder, paprika extract, ground black pepper, ground pimento

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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