No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Western Brand Breaded Chicken Bites 300G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (52%), Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Wheat Starch, Rice Flour, Egg Albumen Powder, Yeast, Dextrose, Rapeseed Oil, Salt, Pea Fibre, Wheat Gluten, Stabiliser: Sodium Triphosphate, Garlic Powder, Onion Powder, Sugar, Yeast Extract, White Pepper, Sage

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Nugget

Flavor
SavoryGarlickyHerbaceous
Texture
CrispyJuicy
Commonly used for
SnackingMeal PrepLunchOn The Go
Low FODMAP? Western Brand Breaded Chicken Bites 300G | Spoonful