Is Western Family Gluten Free Whole Grain Sandwich Bread Low FODMAP?

Description
Mild, slightly nutty flavor with a soft yet slightly crumbly crumb; toasting firms slices and deepens flavor. Commonly used for sandwiches, toast, and grilled sandwiches; reviewers note convenient slice size and acceptable hold for fillings, while some report occasional dryness or crumbling compared with conventional loaf textures in everyday use.

Description
Mild, slightly nutty flavor with a soft yet slightly crumbly crumb; toasting firms slices and deepens flavor. Commonly used for sandwiches, toast, and grilled sandwiches; reviewers note convenient slice size and acceptable hold for fillings, while some report occasional dryness or crumbling compared with conventional loaf textures in everyday use.
Ingredients
Water, Gluten-free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour, Corn Starch), Sunflower Oil, Sugars (cane Sugar), Psyllium Husk, Egg White Powder, Pea Fibre, Modified Cellulose, Yeast, Salt, Whole Millet, Whole Chia Seeds, Cellulose Gum, Cultured Cane Sugar, Vinegar, Caramel Colour. Contains: Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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