Is Whataburger Fancy Ketchup Low FODMAP?
Description
Bold, tangy-sweet ketchup with a smooth, moderately thick texture; commonly used as a dip for fries, a burger topping, and a sandwich spread. Reviewers frequently cite nostalgia for the restaurant taste, reliable squeeze-bottle consistency, and suitability for casual meals, though some mention occasional variability in availability, packaging concerns noted occasionally.
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Description
Bold, tangy-sweet ketchup with a smooth, moderately thick texture; commonly used as a dip for fries, a burger topping, and a sandwich spread. Reviewers frequently cite nostalgia for the restaurant taste, reliable squeeze-bottle consistency, and suitability for casual meals, though some mention occasional variability in availability, packaging concerns noted occasionally.
Ingredients
Tomato Concentrate (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Spices, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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