Is Whe Eat Smart Vegan?

Ingredients

Gluten-free Pretzels (cassava Flour, Potato Starch, Palm Oil, Tapioca Starch, Faba Bean Protein, Contains One Or More Of The Following: Non-gmo Corn Syrup, Brown Rice Syrup, Tapioca Syrup), Salt, Milled Flax, Sunflower Lecithin, Cheese Corn Sticks (yellow Corn Masa, Soybean Oil, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring (maltodextrin, Food Starch-modified, Soybean/cottonseed Oil, Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid), Corn Chips With Flax Seeds (yellow Corn Masa, Soybean Oil, Flax Seeds, Salt), Worcestershire Corn Nuggets (corn Nuggets [corn, Canola And/or Safflower Oil, Sea Salt], Worcestershire Seasoning [sugar, Salt, Maltodextrin, Dehydrated Worcestershire Sauce {distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents, Tricalcium Phosphate}, Less Than 2% Soybean Oil Added As Processing Aid], Sunflower And/or Canola And/or Soybean And/or Cottonseed Oil, Soy Lecithin). Contains Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Dried, Piece