No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wheat Thins Hint of Salt Whole Grain Low Sodium Crackers, 9.1 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, crisp crackers deliver a toasted, mildly savory taste and a firm snap; consumers report they work well for snacking, cheese boards, and dipping. Reviews commonly note consistent crunch and subtle flavor, praise convenience for casual entertaining, and occasionally mention desires for bolder seasoning or improved freshness in some packages.

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Ingredients

Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Bht Added To Packaging Material To Preserve Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wheat Thins Hint of Salt Whole Grain Low Sodium Crackers, 9.1 oz is available at 15 retailers

H-E-BRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerYummyIGAAmazon

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingSandwichDipping