Is Whey hydro isolate Low FODMAP?

Ingredients

Food Supplement, Instant High Protein Powder Ener, Strawberry-banana Flavor, Ingredlents: Peptide Fusion, Whey Protein Isolate, Whey Protein Concentrate Whey Protein Hydrolysate, Bcaas 2:1:1 (L-leucinea L-lsoleucine, Line), L-glutamine), Creatine Monohydrate, Flavoring, Emulsifier (Milic), Thickeners (Guar Gum, Xanthan Gum), Sweetener Emulsifier (Soy Lecithin), Vitamins (L-ascorbic Acid, Eryl Acetate, Nicotinamide, Retinyl Acetate, Calcium U-pantothenate Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloridej Flavin, Pteroylmonoglutamic Acid, D-biotin, Cyanocobalamin), Sait, Beetroot Red, Digezyme@ Multi-enzyme Complex (Alpha-amylase Neutral Protease, Cellulase, Lactase, Lipase), I May Contain Traces Of Glu, Ten And Egg, Recommended Daily Serving: Take 2 Servings Day Directions, To Make 1 Serving, Add 1 Heaping Scoop (31G), Powder 200-22Of Cold Water In A Shaker Cup Or Blender, Mix For A Few Seconds, Scoop Inside Container, Warnings: Due To The Creatine Content, This Product Is Destined For Adults Only, Do Not Exceed The Rec - Ommended Daily Serving, Do Not Use While Pregnant, This Product Should Not Replace A Varied End Balanced, Diet And A Healthy Lifestyle, Keep Out Of Reach Of Children, Store Tightly Closed ,In The Original Packaging In A Cool, Dry Place, Avoiding Direct Sunlight, Pt - Batido Instantaneo Com Alto Teor De Proteina, Contem Edulcorante, Sabor A Morango - - Banana, Informacao Nutricional: Dose: 1 Doseador Cheio (31G), I Doses Por Embalagem: 64 | Por 100G: Energia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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