No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHEY PROTEIN BAKED BAR, BIRTHDAY CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PALM OIL, VEGETABLE GLYCERIN, SUGAR, VEGETABLE OILS (PALM AND PALM KERNEL), MALTITOL, SORBITOL, GELATIN [BOVINE], CORN SYRUP, AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, BROWN RICE FLOUR, MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, SOYBEAN OIL, NATURAL COLORS (SPIRULINA EXTRACT, PAPRIKA, TURMERIC, ANTHOCYANINS, BEETROOT RED), VANILLA, SOY LECITHIN, SALT, BAKING SODA, SODIUM CASEINATE, PROPYLENE GLYCOL MONOESTERS, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, SUCRALOSE, POTASSIUM SORBATE, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, NATURAL TOCOPHEROLS, SILICON DIOXIDE, ALMOND, AND PEANUT.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
VanillaSweet
Texture
ChewyDense
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? WHEY PROTEIN BAKED BAR, BIRTHDAY CAKE | Spoonful