Is WHEY PROTEIN BAKED BAR, CINNAMON TWIST Low FODMAP?

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), VEGETABLE OILS (PALM AND PALM KERNEL), SOY PROTEIN ISOLATE, SUGAR, VEGETABLE GLYCERIN, MALTITOL, SORBITOL, GELATIN [BOVINE], WATER, AND CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: TAPIOCA STARCH, BROWN RICE FLOUR, CINNAMON, NATURAL FLAVORS, SOYBEAN OIL, SALT, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), BAKING SODA, CARAMEL COLOR, MONO & DIGLYCERIDES, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, PROPYLENE GLYCOL MONO ESTERS, ACETYLATED MONOGLYCERIDES, NATURAL TOCOPHEROLS, SILICON DIOXIDE, MOLASSES, XANTHAN GUM, ANNATTO, NON-FAT MILK SOLIDS, WHOLE MILK SOLIDS, POTASSIUM SORBATE, ALMOND, PEANUT, AND SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar