Is WHIPPED CREAMY CENTER WITH CARAMEL COVERED IN CHOCOLATE Low FODMAP?

Ingredients

NOUGAT (ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC BARLEY MALT EXTRACT, FILTERED WATER, ORGANIC PALM OIL, SOY PROTEIN, SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN), ORGANIC DARK CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC CARAMEL (ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, FILTERED WATER, ORGANIC PALM OIL, ORGANIC NONFAT DRY MILK, ORGANIC BUTTER [ORGANIC CREAM, SALT], SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Bar