Is Whipped Pistachio Frosting Low FODMAP?
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Ingredients
sugar, palm oil, water, corn syrup, canola and/or soybean oil, corn starch, contains 2% or less of: artificial color (including red 40, yellow 5, blue 1 mono-and diglycerides, modified corn starch, natural flavor, cellulose gel, salt propylene glycol monostearate, carrageenan, distilled monoglycerides, polysorbate 80, potassium sorbate (preservative), cellulose gum, sodium stearoyl lactylate, antioxidants (citric acid, ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts). total sugars contains soybean ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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