Is WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR Low FODMAP?
Description
These baked snack crackers offer a pronounced white cheddar flavor and a crisp, airy crunch. Consumers note consistent seasoning and satisfying texture, often enjoying them alone, with dips, or paired with soups and sandwiches. Reviews commonly praise flavor intensity and convenient, resealable packaging for on-the-go snacking and reliable portion size.
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Description
These baked snack crackers offer a pronounced white cheddar flavor and a crisp, airy crunch. Consumers note consistent seasoning and satisfying texture, often enjoying them alone, with dips, or paired with soups and sandwiches. Reviews commonly praise flavor intensity and convenient, resealable packaging for on-the-go snacking and reliable portion size.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.