Is WHITE CHOCOLATE TRUFFLE FLAVORED PROTEIN BAR, WHITE CHOCOLATE TRUFFLE Low FODMAP?

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), FIBER BLEND (SOLUBLE VEGETABLE FIBER, ISOMALTO-OLIGOSACCHARIDES [PREBIOTIC FIBER FROM VEGETABLE SOURCE]), VEGETABLE GLYCERIN, MALTITOL, PALM KERNEL OIL, SUNFLOWER SEED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, NONFAT DRY MILK, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SUGAR, SEA SALT, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN (AN EMULSIFIER), DISTILLED MONOGLYCERIDES, SUNFLOWER LECITHIN (AN EMULSIFIER) AND SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products