Is WHITE MEAT CHICKEN, CARROTS, SNAP PEAS, RED PEPPERS & EGG WITH RICE NOODLES IN A THAI STYLE SAUCE CHICKEN PAD THAI, WHITE MEAT CHICKEN, CARROTS, SNAP PEAS, RED PEPPERS & EGG WITH RICE NOODLES IN A THAI STYLE SAUCE Low FODMAP?

Ingredients

Rice Noodles And Sauce: Cooked Rice Noodles (Water, White Rice Noodles), Pad Thai Sauce (Water, Sugar, Rice Wine Vinegar (Rice Wine Vinegar, Water), Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Green Onions, Cornstarch, Garlic, Fish Sauce Seasoning (Fermented Anchovies (Anchovies, Salt), Maltodextrin, Salt), Chili Garlic Sauce (Salted Chili Peppers (Chili Peppers, Salt), Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Autolyzed Yeast Extract, Salt, Cilantro), Soybean Oil, Chicken And Vegetable Mix: Cooked Grill Marked Seasoned White Meat Chicken Strips (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Carrots, Snap Peas, Cooked Scrambled Whole Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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