No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is White Rabbit Sourdough Doughballs With Garlic And Herb Dip Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour Blend (corn Starch, Inulin, Hypromellose, Guar Gum, Psyllium, Rice, Maize, Buckwheat, Potato Starch, Quinoa, Powder Sugar), Water, Garlic & Herb Dip (vegan Butter (vegetable Oil, Palm Oil, Rapeseed Oil, Water, Salt, Emulsifiers, Polyglycerol Ester Of Fatty Acids (e475), Flavourings, Colouring (beta Carotene (e160a))), Rapeseed Oil, Garlic Puree (5.3%), Salt, Citrus Fibre, Chives (0.3%), Parsley (0.3%), Thyme (0.2%), White Pepper, Stabiliser (xanthan Gum), Acidity Regulator (lactic Acid)), Olive Oil, Salt, Yeast. Our Doughballs Are Produced In A Nut Free Environment But We Cannot Guarantee 100% Nut Free Ingredients.

Check White Rabbit Sourdough Doughballs With Garlic And Herb Dip against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Bread · Piece

Flavor
GarlickyHerbaceousSavory
Texture
SoftFluffy
Commonly used for
SnackingDipping
Low FODMAP? White Rabbit Sourdough Doughballs With Garlic And Herb Dip | Spoonful