Is White Rain® Energizing Citrus Moisturizing Body Wash 12 fl. oz. Bottle Low FODMAP?

Ingredients

Water, Sodium Laureth Sulfate, Ammonium Chloride, Disodium Laureth Sulfosuccinate, Cocamide MEA, Cocamidopropyl Betaine, Lauryl Glucoside, Fragrance, Disodium EDTA, Coco-Glucoside, Glyceryl Oleate, Hydroxypropyl Methylcellulose, Citric Acid, Benzophenone-4, Methylchloroisothiazolinone, Methylisothiazolinone, Guar Hydroxypropyltrimonium Chloride, Citrus Aurantium Dulcis (Orange) Fruit Extract, Retinyl Palmitate, Citrus Medica Limonum (Lemon) Peel Extract, Oleth-20, Niacinamide, Panthenol, Acer Saccharinum (Sugar Maple) Extract, Saccharum Officinarum (Sugar Cane) Extract, Pantothenic Acid, Saccharomyces Magnesium-Potassium Ferment Hydrolysate, Yeast Extract, Red 33, Orange 4.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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