No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is White Wings Pancake Mix Buttermilk 325g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Produces light, fluffy pancakes with a mild tangy buttermilk flavor and tender, slightly springy texture. Commonly used for quick family breakfasts and weekend brunches; also suitable for waffles and pancake stacks. Reviewers note consistent results, easy mixing, and pleasant taste, with occasional comments about batter thickness and cooking time adjustments.

Ingredients

Wheat Flour, Wheat Starch, Sugar, Milk Solids, Rai sing Agents (450, 500, 341), Buttermilk (Milk) Pow der (2%), Whole Egg Powder, Salt

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

White Wings Pancake Mix Buttermilk 325g is available at 2 retailers

IGAWoolworths

About this product

Grain · Powder

Flavor
Sweet
Texture
Dry
Commonly used for
BakingBreakfast
Low FODMAP? White Wings Pancake Mix Buttermilk 325g | Spoonful