Is White Wings Pancake Mix Buttermilk 325g Low FODMAP?
Description
Produces light, fluffy pancakes with a mild tangy buttermilk flavor and tender, slightly springy texture. Commonly used for quick family breakfasts and weekend brunches; also suitable for waffles and pancake stacks. Reviewers note consistent results, easy mixing, and pleasant taste, with occasional comments about batter thickness and cooking time adjustments.
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Description
Produces light, fluffy pancakes with a mild tangy buttermilk flavor and tender, slightly springy texture. Commonly used for quick family breakfasts and weekend brunches; also suitable for waffles and pancake stacks. Reviewers note consistent results, easy mixing, and pleasant taste, with occasional comments about batter thickness and cooking time adjustments.
Ingredients
Wheat Flour, Wheat Starch, Sugar, Milk Solids, Rai sing Agents (450, 500, 341), Buttermilk (Milk) Pow der (2%), Whole Egg Powder, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.