This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is White Wings Unbelievable Good! Choc Chip Cookies Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, chewy cookies with a pronounced chocolate flavor and a lightly crisp edge, commonly described by buyers as convenient, family-friendly snacks suitable for lunchboxes, afternoon tea or sharing at gatherings; reviewers often note consistent texture and sweetness, and perceived value, occasional variability in freshness, and overall appeal as everyday treat.

Ingredients

Cookie Mix: Brown Sugar, Rice Flour, Sugar, Maize Starch (sulphites), Modified Tapioca Starch (1442) (sulphites), Linseed Powder, Thickeners [415 (soy), 464 (sulphites)], Raising Agents (450, 500), Salt, Natural Flavour (sulphites). Dark Chocolate Chips (15%): Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soy Lecithin). Contains Soy, Sulphites. May Contain Milk, Tree Nuts. Our Non-dairy Chocolate Chips Are Processed In A Factory Which Also Processes Milk Chocolate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? White Wings Unbelievable Good! Choc Chip Cookies | Spoonful