This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Whittakers Artisan Collection Chocolate Dark Ginger & Mandarin Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A 100g dark chocolate block offering intense depth balanced by bright mandarin zest and warm ginger bite. Texture combines firm snap and smooth melt with occasional chewy fragments. Commonly eaten as a snack, paired with tea or coffee, or used for baking; reviews note bold flavour and uneven piece distribution.

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Ingredients

Dark Chocolate (Cocoa Solids<sup>*</sup> (62%) (Cocoa Mass<sup>+</sup>, Pure Cocoa Butter<sup>+</sup>), Sugar, Emulsifier (Soy Lecithin), Natural Flavour, Vanilla Flavour), Ginger Pieces (10%) (Ginger (56%), Sugar, Acidity Regulators (Citric Acid, Sodium Bicarbonate)), Freeze Dried Mandarin Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Whittakers Artisan Collection Chocolate Dark Ginger & Mandarin is available at 1 retailer

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About this product

Candy · Bar

Flavor
BitterCitrusVanillaSpicy
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Whittakers Artisan Collection Chocolate Dark Ginger & Mandarin | Spoonful