Is Whittakers Artisan Collection Chocolate Block Sea Salt & Caramel Brittle 100g Low FODMAP?
Description
This 100g chocolate block combines smooth dark-sweet chocolate with shards of crunchy caramel brittle and a hint of sea salt, producing a contrast of creamy melt and crisp texture. Commonly eaten as a treat, shared or used in baking; reviewers note balanced sweet-salty flavor, satisfying crunch, and comments on richness.
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Description
This 100g chocolate block combines smooth dark-sweet chocolate with shards of crunchy caramel brittle and a hint of sea salt, producing a contrast of creamy melt and crisp texture. Commonly eaten as a treat, shared or used in baking; reviewers note balanced sweet-salty flavor, satisfying crunch, and comments on richness.
Ingredients
Milk Chocolate (Sugar, Cocoa Solids,sup,,/sup, (Pure Cocoa Butter, Cocoa Mass), Nz Milk Powder,sup,,/sup, , Emulsifier (Soy Lecithin), Vanilla Flavour), Salted Caramel Pieces, Sugar, Glucose, Salt , Clarified Butter,sup,,/sup,, Water, Emulsifier (Soy Lecithin), Natural Flavour, Natural Colour (150A)), Minimum Percentage, From Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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