No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whittakers Destination Italy Chocolate Block Italian Piedmont Hazelnut Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Cocoa Solids,sup,,/sup, (Pure Cocoa Butter, Cocoa Mass), Nz Milk Powder,sup,,/sup, , Emulsifier (Soy Lecithin), Vanilla Flavour, Natural Flavour), Hazelnut Pieces, Ground Hazelnuts, Minimum Percentage

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Whittakers Destination Italy Chocolate Block Italian Piedmont Hazelnut is available at 1 retailer

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About this product

Candy · Bar

Flavor
NuttyChocolateySweetVanilla
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Whittakers Destination Italy Chocolate Block Italian Piedmont Hazelnut | Spoonful