Is Whittakers Share Pack Individually Wrapped Peppermint 180G Low FODMAP?
Description
Mint-forward chocolate bites deliver pronounced peppermint flavor with smooth chocolate coating, a crisp snap and cooling finish; commonly used as after-dinner mints, office treats or party sharing. Customer feedback praises strong mint intensity and convenient individual wrapping, while some note small portion size and bold flavor may not suit all.
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Description
Mint-forward chocolate bites deliver pronounced peppermint flavor with smooth chocolate coating, a crisp snap and cooling finish; commonly used as after-dinner mints, office treats or party sharing. Customer feedback praises strong mint intensity and convenient individual wrapping, while some note small portion size and bold flavor may not suit all.
Ingredients
Dark Chocolate (Cocoa Solids,sup,,/sup, (Cocoa Mass, Cocoa Butter), Sugar, Emulsifier (Soy Lecithin), Peppermint Oil, Vanilla Flavour), Minimum Percentage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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