No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whittard Of Chelsea Milk Mallow Spoon 50 g (Pack Of 5) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Butter, Whole Milk Powder, Sugar, Cocoo Mass, Emulsifier: Soy Lecithin, Flavouring, Marshmallow (Glucose Fructose Syrup, Sugar, Pork Gelotine, Corn Starch, Flavouring, Colourings: Carmine El 20 And Curcumin El 00), Solt, Milk Chocolate Contains Cocoo Solids 38% Minimum Ond Milk Solids 23% Minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Piece

Flavor
ChocolateySweet
Texture
ChewyCreamy
Commonly used for
SnackingTopping
Low FODMAP? Whittard Of Chelsea Milk Mallow Spoon 50 g (Pack Of 5) | Spoonful