Is Whoa Momma! Mint Cookies & Cream Protein Gelato!, Mint Cookies & Cream Gluten Free?

Ingredients

WATER, CREAM, SUGAR, CHOCOLATE COOKIES (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2}, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS 2% OR LESS OF CORN FLOUR, CHOCOLATE LIQUOR, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), EGG WHITES, MILK PROTEIN ISOLATE, ERYTHRITOL, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), NATURAL FLAVOR, ALGAL OIL (ALGAL OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS, SUNFLOWER LECITHIN, SUNFLOWER OIL, ASCORBYL PALMITATE), FLAXSEED OIL, SEA SALT, GUAR GUM

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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