Is Whole Foods Market, Pasta Sauce Alfredo, 14.5 Ounce Dairy Free?
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Ingredients
Water, Milk Powder Mix (Nonfat Milk Powder, Maltodextrin*, Modified Cornstarch*, Salt, Natural Flavor, Xanthan Gum), Heavy Cream, Butter, Sunflower Seed Oil, Roasted Garlic, Grana Padano Cheese (Cow's Milk, Salt, Animal Rennet, Lysozyme from Egg White), Modified Cornstarch*, Pecorino Romano Cheese (Sheep's Milk, Salt, Animal Rennet), Maltodextrin*, Sodium Hexametaphosphate (Emulsifier), Sodium Citrate (Emulsifier), Powdered Egg Yolks, Black Pepper, Nutmeg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.