Is WHOLE GRAIN MILKED OATS, WHOLE GRAIN Low FODMAP?
Description
This beverage has a mildly sweet, cereal-like flavor and a creamy, slightly textured mouthfeel; it blends smoothly into coffee, cereal, smoothies, and baked goods, and functions well in sauces and cooking. Customer reviews often mention consistent creaminess, subtle taste, and reliable mixing performance across uses, with occasional minor texture notes.
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Description
This beverage has a mildly sweet, cereal-like flavor and a creamy, slightly textured mouthfeel; it blends smoothly into coffee, cereal, smoothies, and baked goods, and functions well in sauces and cooking. Customer reviews often mention consistent creaminess, subtle taste, and reliable mixing performance across uses, with occasional minor texture notes.
Ingredients
Filtered Water, Whole Grain Oats, Cane Sugar, Salt, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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