Is WHOLE NOTE, MUFFIN MIX, CAPPUCCINO AND DARK CHOCOLATE, CAPPUCCINO AND DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

dark chocolate chips
coffee

dark chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

SEVEN WHOLE-GRAIN GLUTEN-FREE FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED TAPIOCA STARCH, GARBANZO & FAN BEAN FLOUR, POTATO STARCH, WHOLE GRAIN TEFF FLOUR, WHOLE-GRAIN SORGHUM FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JULIA SUGAR, DARK CHOCOLATE CHIPS (CACAO BEANS, SUGAR, SUNFLOWER LECITHIN, VANILLA), SKIM MILK, COFFEE, CONTAINS LESS THAN 2 OF BAKING SODA, BUTTERMILK, CARAMELIZED SUGAR, GUAR GUM, SEA SALT, VANILLA BEAN EXTRACT, XANTHAN GUM

Check WHOLE NOTE, MUFFIN MIX, CAPPUCCINO AND DARK CHOCOLATE, CAPPUCCINO AND DARK CHOCOLATE against your own diets in the app.

Take it with you

Scan to open WHOLE NOTE, MUFFIN MIX, CAPPUCCINO AND DARK CHOCOLATE, CAPPUCCINO AND DARK CHOCOLATE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens WHOLE NOTE, MUFFIN MIX, CAPPUCCINO AND DARK CHOCOLATE, CAPPUCCINO AND DARK CHOCOLATE in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →