Is Whole & Simple Salsa Verde Chicken Enchilada Bowl Vegetarian?

Ingredients

spiced grains (brown rice, red quinoa canola oil, mexican chili powder (spice, garlic, salt, herbs), red chili powder), tomatillos, cooked white meat chicken (chicken white meat, water, potato starch, sea salt), corn tortilla (whole grain corn flour, water, fumaric acid, guar gum, hydrated lime), cheddar cheese [cheddar cheese (milk, bacterial culture, salt, calcium chloride, color, microbial enzyme), cellulose), onion, water, green pepper, red pepper, black beans, corn, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt and calcium chloride), cilantro, canola oil, modified corn starch, salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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