Is Wholesome Organic Molasses Unsulphured -- 16 fl oz Low FODMAP?

Description
Dark, robust sweetness with a slightly bitter tang and deep caramel notes; viscous, glossy syrup that pours slowly and coats surfaces. Commonly used in baking, gingerbread, marinades, barbecue sauces, and beverages to add depth. Reviewers note consistent thickness, strong flavor intensity, and reliable results in recipes requiring bold sweet-malty character.

Description
Dark, robust sweetness with a slightly bitter tang and deep caramel notes; viscous, glossy syrup that pours slowly and coats surfaces. Commonly used in baking, gingerbread, marinades, barbecue sauces, and beverages to add depth. Reviewers note consistent thickness, strong flavor intensity, and reliable results in recipes requiring bold sweet-malty character.
Ingredients
Certified Organic Blackstrap Molasses From 100% Certified Organic Sugar Cane
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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