Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Wholesome Sweeteners Organic Dark Brown Sugar -- 24 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Dark brown sugar offers a rich caramel flavor and moist, fine-grained texture that enhances cookies, cakes, sauces, glazes, and marinades. Reviewers note consistent moisture and flavorful depth, while some report occasional clumping and packaging inconveniences. Common uses include baking, glazing, savory sauces, and finishing sweets. Popular for holiday baking traditions.

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Ingredients

Organic Brown Sugar* *Fair Trade Certified Tm by Fair Trade USA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wholesome Sweeteners Organic Dark Brown Sugar -- 24 oz is available at 13 retailers

Whole FoodsAlbertsonsH-E-BKrogerSafewayVitacostWegmansUnited SupermarketsPick 'n SaveFry'sThrive MarketSpud CaReal Canadian Superstore

About this product

Unknown · Granule

Flavor
SweetRich
Texture
Soft
Commonly used for
BakingCookingDrinkingTopping
Low FODMAP? Wholesome Sweeteners Organic Dark Brown Sugar -- 24 oz | Spoonful