Is Wicked Sister Dessert High Protein Banana Pudding Low FODMAP?
Description
Creamy, banana pudding style dessert offering a smooth, velvety texture and pronounced banana flavor; often described as sweet and custard like. Commonly eaten straight, spooned onto pastries, or used as a topping for fruit and cakes. Reviewers frequently note authentic taste, convenient packaging, and consistently creamy mouthfeel across individual servings.
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Description
Creamy, banana pudding style dessert offering a smooth, velvety texture and pronounced banana flavor; often described as sweet and custard like. Commonly eaten straight, spooned onto pastries, or used as a topping for fruit and cakes. Reviewers frequently note authentic taste, convenient packaging, and consistently creamy mouthfeel across individual servings.
Ingredients
Water, Milk Protein Concentrate, Cream, Skim Milk Powder, Banana Puree (5%), Stabilisers (1422, 466, 407), Monk Fruit Juice Concentrate, Natural Flavours, Emulsifier (471), Natural Colour (160b). Contains Milk And Milk Products (cow's Milk, Cream).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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