Is WILD BLACKBERRY POMEGRANATE FLAVORED ENERGY DRINK MIX PACKETS, WILD BLACKBERRY POMEGRANATE Low FODMAP?
Description
Tart blackberry balanced by pomegranate tang yields a bright, fruity flavor; powder dissolves into a smooth, lightly effervescent drink, though some users report slight chalkiness or residue. Commonly mixed with water from single-serve packets for on-the-go hydration, workouts, or long shifts. Reviews cite convenience, bold flavor, and occasional sweetness concerns.
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Description
Tart blackberry balanced by pomegranate tang yields a bright, fruity flavor; powder dissolves into a smooth, lightly effervescent drink, though some users report slight chalkiness or residue. Commonly mixed with water from single-serve packets for on-the-go hydration, workouts, or long shifts. Reviews cite convenience, bold flavor, and occasional sweetness concerns.
Ingredients
Citric Acid, Natural Flavor, Vegetable Juice (For Color), Stevia Leaf Extract, Malic Acid, Caffeine, Ascorbic Acid (Vitamin C), Lemon Juice Solids
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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