Is WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic powder
- contains less than 2% of the following: salt, sugar, enriched wheat flour
- natural flavor
- red bell pepper
- red bell pepper puree
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Squid, Bleached Wheat Flour, Soybean Oil, Water, Wheat Flour, Cornstarch, Powdered Egg Whites, Yellow Corn Flour, Contains Less Than 2% of the Following: Salt, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Garlic Powder, Yeast Extract, Whey Powder (A Milk Derivative), Yeast, Methylcellulose, Disodium Inosinate and Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Citrate, Sodium Carbonate.Sauce: Water, Tomatoes, Cream, Sugar, Parmesan and Romano Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme], Salt, Cornstarch, Red Bell Pepper Puree [Red Bell Pepper, Salt, Citric Acid], Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor
Check WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI against your own diets in the app.
Take it with you
Scan to open WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY FISH FRY
Chicken of the Sea Salmon Pink Sustainably Wild-Caught Skinless & Boneless - 2.5 Oz
Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag
CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER, CHUNK LIGHT
MOZZARELLA CHEESE IN A CRISPY GOLDEN BREADING STICKS, MOZZARELLA CHEESE
Where to buy
WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING, CALAMARI is available at 10 retailers
About this product
Seafood · Frozen