Is Wild Planet Wild Albacore Tuna Single Serve Pouch, 3 oz Pouch Low FODMAP?
Description
Wild Planet is a brand that specializes in making canned tuna. Their wild albacore tuna single serve pouch comes in a convenient 3 oz size, making it a great snack option. This tuna is sustainably caught using carp fishing methods in coastal New Zealand, which helps protect the oceanic habitats and fish populations. The tuna is rich in EPA and DHA omega 3, which supports brain, heart, and whole-body health. It is gluten-free, non-GMO, and kosher. The product does not contain any added oil, water, or fillers. Unfortunately, no information is available about what people say about the product.
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Description
Wild Planet is a brand that specializes in making canned tuna. Their wild albacore tuna single serve pouch comes in a convenient 3 oz size, making it a great snack option. This tuna is sustainably caught using carp fishing methods in coastal New Zealand, which helps protect the oceanic habitats and fish populations. The tuna is rich in EPA and DHA omega 3, which supports brain, heart, and whole-body health. It is gluten-free, non-GMO, and kosher. The product does not contain any added oil, water, or fillers. Unfortunately, no information is available about what people say about the product.
Ingredients
Albacore Tuna (Thunnus Alalunga), Sea Salt Contains Fish, Thunnus Alalunga Contains Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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