Is Wild Side Alfredo Green Chile Shrimp, Alfredo Gluten Free?
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Ingredients
NOODLE (DRIED LINGUINE NOODLE [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), GREEN CHILE ALFREDO SAUCE (HEAVY CREAM [CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], WATER, SHREDDED PARMESAN CHEESE [PARMESAN CHEESE {CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES}, POWDERED CELLULOSE {ANTI-CAKING AGENT}], GREEN CHILE [GREEN CHILE PEPPERS, CITRIC ACID], JALAPENO PEPPERS, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], CILANTRO, MODIFIED FOOD STARCH, UNSALTED BUTTER, GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE FLAVOR [NATURAL PARMESAN CHEESE FLAVOR {PARMESAN CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, CREAM, WATER, SALT, ENZYMES, SODIUM CITRATES AND DISODIUM PHOSPHATE {FOR ACIDITY CONTROL}, XANTHAN GUM], GARLIC PUREE, CHICKEN BASE [CHICKEN BROTH, CHICKEN FAT, SALT, YEAST EXTRACT, COOKED VEGETABLES {CARROT, CELERY, ONION}, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, TURMERIC EXTRACT], SUGAR, SALT, BLACK PEPPER, XANTHAN GUM), SHRIMP (RED SHRIMP [PLEOTICUS MUELLERI], SODIUM METABISULFITES, SODIUM CITRATE, CITRIC ACID), GREEN PEAS, PEARL ONIONS, CORN STARCH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.