Is WILD SPICY BUFFALO FLAVORED TORTILLA CHIPS, WILD Low FODMAP?
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Ingredients
Corn Masa Flour (Processed With Lime), Vegetable Oil (Palm, Soybean, Canola Oil, Rice Bran Oil), Seasoning (Maltodextrin, Buttermilk, Salt, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar Solids, Salt, Garlic Powder), Monosodium Glutamate, Citric Acid, Modified Corn Starch, Natural And Artificial Flavor, Hydrolyzed Corn Protein, Sugar, Colors (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Spices, Vinegar Solids, Chili Pepper (Chile), Whey (Milk), Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Acetic Acid, Butter)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.