Is WILDBERRY POMEGRANATE DRINK MIX, WILDBERRY POMEGRANATE Low FODMAP?

Ingredients

Citric Acid, Ascorbic Acid (Vitamin C), Natural & Artificial Pomegranate And Wild (Mixed), Berry Flavors, Potassium Citrate And Sodium Citrate (Control Acidity), Acesulfame Potassium, Purified Polyphenols (Antioxidants), Sucralose, Magnesium Oxide (Prevents Caking), Cellulose Gum, Xanthan Gum, F, D&c Red 40, Tricalcium Phosphate (Prevents Caking), F, D&c Blue 1, One Serving Contains Approximately 2Of Antioxidants

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products